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Tactical Functional Training Mobility & Fitness Program with Journal and Video Access

$99.00

Tactical Functional Training® (TFT) Program is a fitness training system designed for use by Academies and Departments for recruits and sworn officers.  The TFT system trains individuals in movements designed to increase fitness and mobility and reduce exposure to common shoulders, low back, hips, and ankles injuries.

Mobility = Survivability®

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Item Number: TFTJournal

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Description

Tactical Functional Training  Mobility & Fitness Program with Journal and Video Access

BENEFITS

  • Flexible delivery – The journal lists the schedule of workouts with links to videos demonstrating movements and nutritional information
  • Developed to meet the unique fitness demands of law enforcement officers
  • Access to an extensive library of short videos covering nutrition
  • Fitness insights from veteran police officers and mobility movements
  • A complete fitness and mobility program
  • Injury reduction and prevention
  • Works for any level of fitness and mobility ability

 

MINIMAL EQUIPMENT REQUIRED

You will need three pieces of equipment for the workouts.  If you would like to purchase the equipment, follow the links below.

Tactical Functional Training is an Amazon affiliate partner.

 

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