Description
Tactical Functional Training Mobility & Fitness Program with Journal and Video Access
BENEFITS
- Flexible delivery – The journal lists the schedule of workouts with links to videos demonstrating movements and nutritional information
- Developed to meet the unique fitness demands of law enforcement officers
- Access to an extensive library of short videos covering nutrition
- Fitness insights from veteran police officers and mobility movements
- A complete fitness and mobility program
- Injury reduction and prevention
- Works for any level of fitness and mobility ability
MINIMAL EQUIPMENT REQUIRED
You will need three pieces of equipment for the workouts. If you would like to purchase the equipment, follow the links below.
- Trigger Point balls: https://amzn.to/3tMsftL
- Foam Roller: https://amzn.to/490m0Tf
- Weighted Bar (5 lb): https://amzn.to/472PopX
Tactical Functional Training is an Amazon affiliate partner.
