Tactical Functional Training Mobility & Fitness Program

MINIMAL EQUIPMENT REQUIRED

You will need three pieces of equipment for the workouts.  If you would like to purchase the equipment, follow the links below.

• Trigger Point balls: https://amzn.to/3tMsftL
• Foam Roller: https://amzn.to/490m0Tf
• Weighted Bar (5 lb): https://amzn.to/472PopX

Tactical Functional Training is an Amazon affiliate partner.