Tactical Functional Training Mobility & Fitness Program with Journal – CONFERENCE SPECIAL

Wisconsin Chiefs of Police Association Conference SPECIAL!

Tactical Functional Training  Mobility & Fitness Program with Journal and Video Access

[Download TFT Sample Journal]

BENEFITS

• Flexible delivery – The journal lists the schedule of workouts with links to videos demonstrating movements and nutritional information
• Developed to meet the unique fitness demands of law enforcement officers
• Access to an extensive library of short videos covering nutrition
• Fitness insights from veteran police officers and mobility movements
• A complete fitness and mobility program
• Injury reduction and prevention
• Works for any level of fitness and mobility ability

MINIMAL EQUIPMENT REQUIRED

You will need three pieces of equipment for the workouts.  If you would like to purchase the equipment, follow the links below.

• Trigger Point balls: https://amzn.to/3tMsftL
• Foam Roller: https://amzn.to/490m0Tf
• Weighted Bar (5 lb): https://amzn.to/472PopX

Tactical Functional Training is an Amazon affiliate partner.